The Cephalopod Squad Portal

The Cephalopod Squad was the foundational training membership offered by Iron Octopus Fitness. Each month members received a roller derby-specific training plan, exercise videos, and guidance on how to incorporate it into their training.

IT WAS THE BEST!

And now, you can access all 137 weeks -- that's a lot, right!? -- of roller derby training to help you get back to skating shape, learn to build your own programming, or whatever else you want to do with it.

This program represents 3 FULL YEARS of training and programming for in-season, off-season, and everything in between. Because sometimes there are in-betweens.

You'll gain access to:

--> 137 weeks of training PDFs

--> Videos for EVERY exercise

--> Getting Started Booklet (included where to start for the goals you have)

--> Tons of Extras! (webinars, additional training programs, intelligent cross training ebook, exercise library, and more)

The minimum price for this portal (3 years of work and programming!) is $15 but you can always choose to pay more if you think it's worth it. 30% of proceeds will go to mutual aid. The rest helps me pay taxes for last year. Ugh. 🙃

NOTE: All of the other programs on the IOF page are included in the Google Drive!

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Upon purchase, you'll be given the link to a Google Folder where you can request access to the programming. I'll be cross-checking purchase emails with request emails so if you need access at a different address, please email me at prime@ironoctopusfitness.com.

You can also send any questions to the email address above before purchasing.